3 Healthy Soups To Heal A Head Cold Besides Chicken Noodle Soup

When you are suffering from a head cold, you find yourself reaching for anything that will give you immediate relief. But not all things within reach are good for you. In fact, there are some medications and even foods that can make a head cold worse. The best thing to do to get your body back to health is to give it healthy foods without a lot of preservatives or artificial ingredients - one of the popular foods to consume when sick is chicken noodle soup. Of course, soups are the best when you have a cold. But chicken noodle is not the only type of soup for healing a head cold. Listed below are some different options to try out.

This article will cover three soups that can help heal a head cold. We will first go over chicken and vegetable soup. Then, we will talk about coconut bok choy soup. Lastly, we will go over healing pho soup.

1Chicken And Vegetable Soup

When you have a cold, eating vegetable soup is an excellent way to gain antioxidants, boost your immune system, and get the minerals and nutrients you need. It is also a good detox soup, so try this soup out if you want to detox your body when you have colds. Use your recipe, or do a simple search for one. It is totally up to you and your tastebuds.

Chicken and vegetable soup is like many chicken soups. It starts with chicken breast that is already cooked and either shredded or cut into small pieces. Use a cooked rotisserie chicken and shred that as well. To create, simply add in your chicken, vegetables, celery, carrots, and onions, and the stock of your choice. You can add in any veggies that you'd like, such as chickpeas, kale, spinach, broccoli, mushrooms, and bell peppers. Try salt and pepper, herbs, and some turmeric for added immune-boosting power for seasoning. Finally, add a pinch of pepper flakes to open up those sinuses.

2Bok Choy With Coconut Soup

Here is another variation of a simple soup that can help treat your head cold with nutritious ingredients. It can also help relieve your symptoms. This is a vegetarian soup, but you can, of course, add in some cooked chicken or turkey for added protein.

The soup uses vegetable stock and a good helping of baby bok choy. Make sure that the bottoms are chopped off before adding them to the pot. Next, add in some mushrooms, celery, onion, garlic, and kale. Go with turmeric once again for added nutrition, along with some ginger and coconut oil.

3Healing Pho Soup

If you enjoy eating pho soup, this one is for you. You will love this recipe when you have a cold. You get to enjoy the warm goodness while also having something delicious and healing for your body.

Use vegetable broth as the primary liquid for the soup, or you can do your favorite broth from any Asian soup recipe. For the pho soup, you want to have some soba noodles as well, along with green onions, cilantro, and lime. To spice it up, add some jalapeno, and for a bit of crunch, add in crushed peanuts as well. Once again, you can turn this into a chicken noodle soup if you like.

This article covered three soups that can help heal a head cold. First, we went over chicken and vegetable soup. Then, we talked about bok choy with coconut soup. And lastly, we went over healing pho soup.

When you're suffering from a head cold, chicken noodle soup always sounds good. However, many other types of soups can help, too. This article teaches about different soup types besides chicken noodle soup that can help you heal from a head cold.